Dust, pollen, mold, and pet dander can be found in nearly every home. These allergens can cause runny noses, sneezing, and even asthma attacks. People who suffer from allergies may believe that pollen, dust, mold, and other allergens are unavoidable. However, a person is not helpless when fighting runny noses and watery eyes.
To make allergy season more bearable, there are some sure-fire steps one can take around the house. Here are some tips for reducing allergens at home all year long.
Dust Smartly
Dust, mold particles, and pollen are common allergy triggers. Avoid spreading dust on freshly cleaned areas by dusting from top to bottom. Also, avoid wiping away the dust with a feather duster or cloth. Damp microfiber cloths will trap dust instead of simply moving it around. Remembering to clean ceiling fans, blinds, and curtains is also essential.
Don’t Forget the Filters
Ensure that the filters in the air conditioning units or central heating and air conditioning system are in good working order. It’s a good idea to check if they’re the right fit for the job.
If a home does not have one, filters can be installed as stand-alone room units or in the central heating and air system.
Wash and Cover Pillows
Everyone looks forward to snuggling their pillow after a long day. However, they also attract dust mites.
Washable pillowcase dust covers are a must. They should be washed every three weeks. Depending on the type of pillow, it should be washed or dry-cleaned every three to four months.
Keep the Bed and Mattress Clean
A dust cover is also an essential accessory for your mattress, which can become a breeding ground for dust mites over time. Headboards and bed frames covered in fabric should be cleaned regularly.
Reduce Pollen Exposure in The Home
If the air conditioner is on, keep the windows shut to prevent pollen from entering the house. One must remove their shoes outside or have a mat at the door to wipe their feet.
Keeping indoor temperatures cool also aids in the prevention of humidity. Mold and dust mites thrive in humid environments.
Invest in The Best Vacuum Cleaner
We recommend investing in a bagless vacuum with a HEPA filter. People with severe allergies should live in a place with wooden or hard floors that can be dusted and mopped easily.
